Through out this week, I’ve expended and contracted. My heart is surely an elastic band… I wanted to try something new. Experiment with it, to see its effect. Though, I’ve tried before, maybe I wasn’t quite ready. Mostly, it is not to let the contraction rule my behavior. To do the opposite of anything it pushes me to do. The uncomfortable. Instead of hiding or shutting down. To expand. To feel it more. Become it. When a contraction tells me to be less; do the opposite- Be More! It’s difficult and a bit painful. To put yourself out there, to open yourself up… to be that vulnerable. But they do say, to be able to stand in your own vulnerability, and expand in it, shows a great amount of courage. Then surely, I must be the bravest woman out there. Or foolish!!… Either way, I am genuine. I am honest. And mostly… I am – a Human. Nothing special about that. Just another day, being Ewa.