About Me

~ Transforming the mind, body and soul to reach higher levels of consciousness and love. The death of yesterday is a birth of Today. ~

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Thank you for visiting ~ Much Love and Gratitude!

Wicked Game

The heart is a strong organ. It beats. It feels. It’s alive. And when a little part of it flakes, it’s always the same little piece. As it begins to grow new healing cells, it gets scrapped again. Splinters stuck, protruding from the innocent place. The place…

The Root

There it is. Right there. That’s where it comes from.  The root of it all. The root of the restlessness.  Branches stretching in all directions. Growing, wrapping their thorns tightly into the flesh. Blood drips. Drop after drop, after drop. Red,…

Fragile. Handle with Care

It’s been a bad week. It’s been a very bad week. I’m easily irritated for no reason at all. I’m fighting with something; an untamed beast inside. Think less, pray harder. Useless efforts go to waste. I’ve been so busy, there…

A case of OCD?!

Songs on the radio play with me, rhythmically conducting something. Tuning it out is ineffective. What ever dances it’s way in, happens on its own, without correlating its outcome. Sometimes it’s the words, sometimes it’s the beat, sometimes it’s the instrumental background, sometimes it’s the trigger of some memory. The process is foreign,…

Moments Come and Moments Go

…And it had to rain.   For a few minutes it had to show up. It had to say, “Hello.” There wouldn’t be any other way. I find it fascinating. No forecast of rain. Dry spell for weeks. Then, a get together with…

Exercise: Try it!

For this exercise you will need some time, paper, and pen… and open mind… Do not read ahead or it will not be effective. -Relax. Think of a person whom you care about and love. It can be your spouse, child,…

Healing

Sometimes I wanted to scream into the face of my own reflection. Sometimes I wanted to do nothing. Sometimes I wanted to sit and look into far empty spaces. Sometimes I wanted to do everything and make something huge out of my…

Beyond the Obvious

Twenty minutes, thirty minutes, an hour is just not enough. A fight against time. Pressure. It’s a teaser, an introduction to a novel with never ending chapters. It stirs me up. The drive home is long enough to remember a number…

Let There be Light

Complete darkness encloses me. Nothing, but a black and cold world. I stand in the middle of a huge deep canyon. I look up, the sky is entirely starless. Dark and heavy clouds hover above the earth. I need to get…

Unfinished Business: Great Disappointment.

Negative thoughts have been with me all day. They keep popping in, bothering me, nagging and nagging, until of course, I write it all out.  They repeated the same scenario of great disappointment; the type of disappointment that one feels when they realize they’ve been wrong,…

Broken Pieces

I can’t sleep. I wake up at 1, 2, 3 am. Most nights still, whatever or whoever it is, it navigates a way to find me. Strangely, I anticipate it. Strangely, I know it will come. Strangely, I don’t ignore it.…

Life’s Many Wonders

I’m going to attempt to explain this as best as I can; though I’m sure it will not be understood the way it makes me feel inside. I’m trying to grasp everything the best way possible, but it’s out of my conscious mind to do…

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